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Can I have a Coffee with Cream and Sugar on My Diet

Can I drink coffee with cream and sugar on my diet? Possible?


In the first month, I replaced coffee with a protein shake. But the protein shake was beginning to taste awful. I wanted my coffee back. Black coffee is the best. And you can have all the black coffee you want.


But for me, it was one sugar and one cream with my coffee. Both deadly. I discovered Whipping Cream in the supermarket. It was a glorious day. No sugar. No carbs. And it tastes amazing in your coffee. Add one table spoon of Stevia or Monk Fruit and coffee with cream and sugar returns!


I also tried to add Vanilla Protein powder as well. Some people love it in their coffee. Not so much for me. But try it - it is good to experiment.


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author James Rice national body transformation champion



 
 
 

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